Unless otherwise noted, all content and photography is taken and written by Charine Mourad. All rights reserved.

For inquiries regarding the use, reproduction or purchase of photography seen here, please email me at [email protected].


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This website is a personal site written and edited by me. This site accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.


The compensation received will never influence the content, topics or posts made in this site. All advertising is in the form of advertisements generated by a third party ad network.

The owner(s) of this site is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this site are purely mine. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.

This website does contain content which might present a conflict of interest. This content will always be identified.

Note: Chef Charine does not accept any responsibility for injury sustained as a result of following the advice or tips offered throughout this website.  Please consult a medical professional for any specific nutrition, diet or weight loss advice. Nutritional information may vary based on specific brands.